The acai berry juice is best known to contain high concentration of nutritious components, which provide many health benefits. The acai berry comes from the acai palm tree that is found mainly in Central and South America.
Many scientific studies have also been done to prove if those claims of natural health benefits are true. Research has found that indeed the acai berry juice is super rich in antioxidants that can help prevent diseases such as cancer and heart disease, as well as amino acids, proteins and minerals that can help promote weight loss and rejuvenate the body.
Other major acai berry juices benefits include:
• Boost up your energy
• Cleanse your body of toxins to prevent cancer
• Improve your cardiovascular system
• Fortify the immune systems
• Reverse the aging process
Acai Berry Juice Vs Acai Supplements
Some people prefer to consume the acai berry juice than in any other form. Others like acai supplements in tablet or capsule form because it is more convenient, especially if they are living an active lifestyle.
But some health experts suggest that acai juice can’t maintain its freshness and effectiveness with time. Although the acai juice is getting more attention and popularity among the consumers, its counterpart which is the acai supplement is considered more effective in giving the full health benefits you are looking for from acai berry.
The idea is that when the berry is picked and not consume right away after about eight hours, its richness and nutrients diminish considerably. So expert have a found an effective way to preserve the acai berry’s best health attributes by freeze-drying them right after harvest.
Once the berry is free-dried, the concentrated extract it contains can be produced as acai berry supplements which are alleged to be four times more powerful than the acai juice. The acai berry supplements work best to lose weight fast (after pregnancy, delivery), and among other health benefits.
Yet again, many people still want to consume this touted miracle fruit fresh, with its many acai berry juices benefits that they can get, even if it’s more expensive.
Learn more on how to lose weight fast with Acai berry