Many health experts believe that acai berry is one, if not the one, of the healthiest and most nourishing natural foods on the planet. It has been touted for its wide array of health benefits. From network television to weight loss health market, more and more people are realizing the amazing potential of acai berry. Adding it to our daily diet can help keep us look young, full of vitality and good health.
What is acai berry?
It’s a unique type of berry that looks like a grape but a bit smaller. It has a purplish black color with a single seed inside. When it becomes ripe, the exocarp will turn to green or purple depending on where it is grown and the maturity of the acai berry plant. The mesocarp of the fruit is found in the fleshy part where the pulp is also found.
Acai berry has been a very important food source for people who live in the Amazonian parts of Brazil. In fact, 42% of the food source come from the juice and pulp of acai berry, giving them more energy for their every day toils. They blend the juice and pulp with other juices of fruits for a nourishing cocktail.
The acai berry is a reddish, purple fruit that comes from the acai palm tree, or known scientifically as Euterpe oleracea. The acai palm trees are found in Central and South America. Since time immemorial, acai berry has been eaten by natives living in the Amazonian parts of Brazil as one of their most important food sources, giving them the energy and nutrition they need for their every day toils.
A lot of researches on the acai berry have been focusing on its antioxidant contents. Theoretically, many experts believe that the rich antioxidants found in the berry could help prevent various diseases such as heart disease and cancer, or many other illness caused by oxidative stress.
Harvested by Brazilians for Hundreds of years as a food staple and for their rejuvenating and detoxifying properties, Acai berries have been all over the media, from the articles in fitness magazines to features on popular television shows, and thoussands of people all over the world say that Acai Berry products help them live a healthier life that is full of energy and vitality.
The natives living in the Amazon have been eating acai berry since time immemorial. Only recently that this amazing fruit has become the toast of the town and many more people around the world have heard of the great news about this wonder food.
Studies have been conducted and discovered that the acai berry has twice antioxidant content than blueberries and ten times more than grapes, making it one of the world’s healthiest fruits. It has abundance in protein, amino acids, vitamins and minerals. It also works best in promoting and losing weight fast, and cleanses your body from toxins.
Today, the acai berry has been used as a primary ingredient in cereals, energy drink, weight loss supplements, and other healthy foods in the market today. So whether you are a mother who wants to lose weight after pregnancy or a professional athlete looking for a great energy-booster food to add to your daily diet, acai berry provides you a lot of great health benefits you have been looking for.
When buying acai berry, you have to be wary of some acai berry scams especially on the internet, or even in the supermarket near you. Avoid buying from online stores that you do not know. Always purchase genuine acai berry products from reputable and trusted health stores online or offline, unless, of course, you want to order the acai berry fruits fresh from Brazil.
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Understand How Acai Berry Works